E
The FoundationMaster the note. Master yourself.
Curriculum preview

Course Curriculum

A progressive 12-week journey integrating bass technique, rhythm mastery, and The Ninjari Code philosophy.

Three-Phase Journey

A structured 12-week program designed to build both musical mastery and inner wisdom.

Phase 1: Foundation (Weeks 1-4)

The E Note & Rhythm Mastery

Focus exclusively on the E note. Build muscle memory, explore quarter/half/whole notes, create original rhythms. Connect with GI (Integrity) and REI (Respect) virtues.

Phase 2: Expansion (Weeks 5-8)

Scales & Chakra Integration

Introduce additional notes and basic scales. Connect each note to its chakra and virtue through The Ninjari Code. Begin exploring musical modes.

Phase 3: Integration (Weeks 9-12)

Composition & Self-Expression

Create original bass lines, explore improvisation, integrate multiple instruments. Deep dive into self-mastery practices and musical meditation.

Week-by-Week Breakdown

Each week builds upon the last, integrating technique, theory, and transformation.

Week 1

Introduction to E

FOCUS
Open E string, proper bass posture, right-hand technique
VIRTUE
GI (Integrity)
MUSICAL
Quarter notes on E
REFLECTION
What does integrity mean in your daily life?
Week 2

Rhythm Foundation

FOCUS
Half notes and whole notes, creating simple rhythms
VIRTUE
GI (Integrity)
MUSICAL
Mixing note values on E
REFLECTION
Aligning thoughts, words, and actions
Week 3

Creative Expression

FOCUS
Student-created rhythm patterns, building confidence
VIRTUE
REI (Respect)
MUSICAL
E with varying dynamics
REFLECTION
Respecting your own creative process
Week 4

E Mastery

FOCUS
Complex rhythms, tempo variations, groove
VIRTUE
REI (Respect)
MUSICAL
E in different musical contexts
REFLECTION
The power of focused practice
Week 5

Expanding Horizons

FOCUS
Introduction to A note, two-note patterns
VIRTUE
YU (Courage)
MUSICAL
E and A patterns
REFLECTION
Courage to expand beyond comfort
Week 6

Chakra Mapping

FOCUS
C-D-E-F-G scale, chakra connections
VIRTUE
MEIYO (Honor)
MUSICAL
Root Chakra to Heart Chakra notes
REFLECTION
Honoring your body's energy centers
Week 7

Musical Modes Introduction

FOCUS
Phrygian mode (E-based), scale patterns
VIRTUE
MAKOTO (Honesty)
MUSICAL
E Phrygian exercises
REFLECTION
Honest self-expression through music
Week 8

Integration Practice

FOCUS
Combining techniques, creating bass lines
VIRTUE
CHU (Loyalty)
MUSICAL
Original 8-bar bass lines
REFLECTION
Staying loyal to your practice
Week 9

Improvisation Basics

FOCUS
Free-form playing, listening skills
VIRTUE
JIN (Compassion)
MUSICAL
Improvising with E Phrygian
REFLECTION
Compassion for mistakes and growth
Week 10

Multi-Instrument Exploration

FOCUS
Introduction to rhythm instruments while maintaining bass
VIRTUE
All virtues review
MUSICAL
Layered instrumentation
REFLECTION
Integration of all teachings
Week 11

Composition

FOCUS
Creating original pieces, structure and form
VIRTUE
Personal virtue focus
MUSICAL
Student compositions
REFLECTION
Your unique musical voice
Week 12

Performance & Next Steps

FOCUS
Sharing your music, planning continued growth
VIRTUE
All virtues embodied
MUSICAL
Performance of original work
REFLECTION
The journey continues

Download Curriculum Materials

Access detailed lesson plans, exercises, and resources to support your musical journey.

Complete 12-Week Curriculum

Full curriculum guide with all lessons, exercises, and reflections

Phase 1: Foundation (Weeks 1-4)

Detailed lesson plans for the E note mastery phase

Phase 2: Expansion (Weeks 5-8)

Scales, chakras, and musical modes integration

Phase 3: Integration (Weeks 9-12)

Composition, improvisation, and self-mastery

Ready to Start Your Journey?

Book your first lesson and receive personalized guidance through this transformative curriculum.